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Welcome to Yoga & Mindfulness

Just Breathe

What we do

Image by Zoltan Tasi

Online Yoga Classes

Practice from anywhere

Image by Kari Shea

Custom Sessions

Create your own class

Image by Deniz Altindas

Retreats

Strength & Healing

Why Salty?

Sea Salt

You might wonder, how can a lotus flower be salty? The lotus grows from muddy waters into a beautiful flower floating on the surface. We at Salty Lotus have learned to appreciate our roots and love ourselves. We honour nature, and believe the ocean has a purifying energy that can strengthen and cleanse the soul. And we’ve found that many situations in life (and most food) are more enjoyable with a salty twist. 

 

We offer a wide range of yoga classes with skilled teachers who will guide you on your yogic journey: appreciating your roots, growing from the muddy water and flowering on the surface, and welcoming a salty twist into your life.

Online Yoga Classes

"Let the beauty of what you love be what you do"

Rumi

What we have been up to
Restful Vibes

Music is an important part of life. Join us in listening to some restful tunes while flowing, working, or just relaxing. Brought to you by Salty Lotus.

 

We have put together different playlists to accompany you during your yoga practice or to support your meditation space at home.

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Thank you!

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©2021 by K&K

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